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Your Lying Mind
The mind is tricky. At many times it can feel like our minds are working against us rather than helping us. Our own mind can whisper negative thoughts and our internal voice can become destructive, intrusive, self-sabotaging, perfectionistic, hurtful, cruel, and most of all: deceiving. The Lying Mind The minds’ ability to progress negative thinking…
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Outgrowing Old Family Roles
Outgrowing your family role is an uncomfortable, necessary revolution. It requires the courage to be ‘the difficult one’ or ‘the stranger’ in the room if it means honoring your true self. When you stop playing the part you were assigned, you finally give yourself permission to start living the life you were meant for.
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Motherhood
Motherhood is the ultimate auditor of the soul. It highlighted my ‘flaws’ in high-definition, my need for control, my fear of the unknown, and my struggle with stillness. But in that same breath, it revealed a ferocity I didn’t know I possessed. I learned that being a ‘good’ mom isn’t about being perfect; it’s about…
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